The studio is located in Midtown just two blocks from the Sacramento Co-op at the corner of 29th and S streets, There is street parking as well as a parking lot adjacent to Temple Coffee on S Street.

When coming for the first time, be sure to layer and wear loose fitting clothes. Men will want to wear knee length shorts. No need to bring a mat - we use blankets and provide all propping that is needed.

"The Yoga Practice tops the list of my favorite new neighbourhood hang outs - it is a space of self healing."

- Lauren Michele

"The studio is always a calm and supportive haven.  It is light-filled and looks out over the treetops that canopy the windows. As soon as you walk in the door, all the stresses of the day begin to melt away."

- Pam Parker